What is the tea used in Chinese restaurants?

A glass teapot pours fragrant tea into a clear cup, surrounded by tea leaves and greenery. Photo credit: Getty Image/Shutterstock

The most typical tea served at Chinese restaurants is jasmine tea — a scented green tea perfumed with jasmine flowers. Other popular options include oolong tea, pu-erh tea, green tea, and sometimes herbal teas such as chrysanthemum. The specific tea served varies depending on the region and the restaurant, but jasmine tea remains the classic, with its light, floral flavor complementing Chinese cuisine.

Introduction: Why Tea is Served in Chinese Restaurants

Tea is far more than a beverage in Chinese restaurants — it’s a symbol of hospitality, respect and tradition. Tea is usually the first welcome gesture as you settle down for a meal. It is relaxing, aids in digestion and complements the flavors of the food. Tea is interlaced with Chinese culture, and when you drink a cup, you are tapping into thousands of years of history and social ritual.

Jasmine Tea

A glass cup of fragrant jasmine tea with loose leaves and jasmine flowers.

Jasmine tea is the clear winner for the most popular tea served in Chinese restaurants — outside of China at least. It’s produced by scenting green tea leaves with jasmine blossoms, which imparts a delicate floral fragrance and a light, refreshing flavor. Jasmine tea is a popular choice because its flavor holds up against the bold and varied flavors of Chinese dishes, making it a perfect pairing with anything from dim sum to spicy stir-fries.

What Makes Jasmine Tea So Popular?

  • Flavors of light, floral, and slightly sweet
  • Cleanses the palate between bites
  • Goes with many different types of food
  • Familiar while being pleasing to most guests

Jasmine tea is among the most popular teas, because the strong aroma can easily dominate food strong flavours.

Oolong Tea

A clear glass cup of oolong tea with loose leaves on a bamboo mat.

The oolong tea is also a staple in Chinese restaurants. It is a partially oxidized tea, occupying middle ground between green and black tea, both in flavor and color. As for oolong teas, they can go from extremely light and floral (ex: Tie Guan Yin) to dark and roasted. Oolong is prized for its smooth flavor and its ability to help with digestion, particularly of richer dishes like roast duck or braised pork.

Key points about oolong tea:

  • Floral, Fruity, or Roasted complex flavor profile
  • Helps break down fatty foods
  • Typically served in fine dining or traditional establishments

Oolong teas are not completely oxidised, which gives them a more round, less bitter taste than Jasmine green if you will!

Pu-erh Tea

A traditional clay teapot, a cup of pu-erh tea, and compressed tea cakes on a bamboo mat.

Pu-erh tea is a fermented tea originating from Yunnan province, it has deep, earthy flavor and probiotic qualities. The most common pu-erh found in Chinese restaurants is ripe (shou) pu-erh. That’s particularly true in Cantonese dim sum restaurants, where it achieves the goal of cutting through the richness of fried or meat-heavy dishes.

Why choose pu-erh tea?

  • It’s earthy, mellow, and subtly sweet
  • Aids in digestion after large meals
  • May be served unmixed, or with chrysanthemum blended

If you’re ordering foods that are heavy — bit greasy or oily — then pu erh tea is the best choice. It’s famous for helping to break down fat, as well as aiding with digestion!

Green Tea

A glass cup of freshly brewed green tea with loose leaves on a glass saucer.

Tea itself is also a classic choice, particularly green tea, which is particularly common in restaurants throughout China. Well-known varieties, such as Dragon Well (Longjing) and Biluochun, may be served, but so may plain green tea. Green tea has a fresh, grassy taste and health benefits.

Green tea highlights:

  • Light, grassy and sometimes nutty flavor
  • High in antioxidants
  • Good match to lighter fare including seafood and vegetables

Green tea is generally loaded with brewed at lower temperatures. This technique keeps its antioxidants and delicate flavors intact.

Chrysanthemum Tea

A clear glass cup of chrysanthemum tea with yellow flowers, served on a wooden board.

Chrysanthemum tea is an herbal tea (free of caffeine) that consists of dried chrysanthemum flowers. It’s often served at hot pot or Sichuan restaurants, as it cools the body and balances spicy foods. Sometimes it’s mixed with pu-erh tea for a mellower, more floral flavor.

Why chrysanthemum tea?

  • Subtle, floral flavor (think chamomile)
  • No caffeine — great for nighttime dinners
  • Originally designed to lay the spice and “heat” from hot and fried foods to rest

The Chinese like Chrysanthemum to help with excessive heat and inflammation caused by eating too many fried foods.

How Chinese Restaurant Tea Differs from Region to Region

  • Northern China: Most common are jasmine and green teas, often poured in glass cups to display the color and clarity of the tea.
  • Southern China: Oolong and pu-erh teas, most notably in Cantonese restaurants and at dim sum.
  • Assorted High-End Restaurants: Premium teas such as Silver Needle jasmine or aged pu-erh offered at an additional cost.

Tea: Cultural Significance in Chinese Food Culture

A steaming cup of aromatic herbal tea is poured from a glass teapot, accompanied by cinnamon sticks, honey, and lime. Photo credit: Aromatic herbal tea. getty

Tea is woven into the fabric of sociability and hospitality in China. So, serving tea to a guest is a sign of respect and goodwill. In restaurants, tea connects patrons, entices conversation and transforms a meal into something communal. Tea ceremonies, which are more formal, emphasize the art form and culture behind each cup of tea poured.

Key cultural points:

  • Tea is an act of hospitality and reverence
  • The act of refilling others’ cups before your own is polite
  • Tea is regularly employed to signify significant social or business events

How Tea Is Brewed and Served in Chinese Restaurants

The tea typically served in Chinese restaurants is loose-leaf, not bagged — to give a fresher and more authentic taste. The brewing process is simple yet exacting: hot water is poured over the leaves and brewed to exacting time so the flavor is drawn out without bitterness.

Typical serving style:

  • You get tea in little cups or mugs usually with a teapot for refills
  • The temperature of the water and how long you steep your tea depends on the type of tea (lower temperatures for green tea, hotter for oolong and pu-erh).
  • In certain restaurants—especially in China—you might notice glass cups with leaves floating in ichor.

Restaurant secrets:

  • Jasmine tea tends to be brewed with only enough leaves to impart a light, fragrant flavor
  • Oolong and pu-erh teas can be steeped multiple times, with the flavor changing with each brew.

Why Is Chinese Restaurant Tea So Delicious?

A steaming glass cup of tea is served with loose tea leaves, cinnamon sticks, mint, and sugar cubes on a wooden tray. Photo credit: Zadorozhnyi Viktor/Shutterstock
  • Freshness: Many restaurants use high-quality loose leaf tea, which gives a bolder flavor than tea bags.
  • Water Usage: The water, in most cases, is filtered and then heated to the right temperature for the kind of tea being brewed.
  • Pairing: The tea is selected to complement the food, to cleanse the palate and to help with digestion.

How Chinese Restaurant Teas Support Health

Chinese teas aren’t just delicious — they’re good for you as well. Here are some of the most common benefits:

  • Jasmine tea: High in antioxidants, possibly beneficial for stress relief and relaxation.
  • Oolong tea: Aids digestion, may assist with weight management, contains vitamins and minerals.
  • Pu-erh tea: A probiotic, this tea supports digestion and may lower the cholesterol levels.
  • Green tea: Rich in catechins and antioxidants, aids metabolism and cardiovascular health.
  • Chrysanthemum tea: Caffeine-free, thought to reduce inflammation and “heat” from spicy foods.

How to Request and Enjoy Tea in a Chinese Restaurant

Hot tea is poured from a traditional teapot into striped porcelain cups on a wooden table.

Tea requires no formal ordering — just ask for “tea,” and you’ll usually be served the house standard (typically jasmine or oolong). You may request a specific type if you have a preference. At some fine dining or specialty restaurants, you will be given a menu of teas.

Tips for enjoying tea:

  • That is, always pour tea for others before yourself in sign of respect.
  • Between bites, sip tea to cleanse your palate.
  • Experiment with different teas and dishes until you find pairings you enjoy.

How to Make Chinese Restaurant Tea at Home

Like the idea of having that same experience at home? Here’s how:

  • Use loose-leaf tea: Buy jasmine, oolong, pu-erh or green tea from a trusted source.
  • Use fresh, filtered water: The water’s quality influences the flavor.
  • Make sure you brew at the right temperature:
    • Green tea: 75–85 °C (167–185 °F)
    • Oolong tea: 85–95 °C (185–203 °F)
    • Pu-erh tea: 203–212°F (95–100°C)
  • Steep for the right time:
    • Green tea: 1–2 minutes
    • Oolong tea: 2–3 minutes
    • Pu-erh tea: 3–5 minutes
  • Serve in small cups: Like in restaurants, use small teacups for the best experience.
  • Re-steep: Good quality leaves can be steeped several times.

Frequently Asked Questions

Why do Chinese restaurants give you tea for free?

Tea is a traditional form of hospitality. It also enriches the meal and aids in digestion, which is why it’s often complimentary.

Is it possible to ask for a specific type of tea?

Yes! Most restaurants offer a number of them. If you have a preference, simply tell your server.

Is the tea served in Chinese restaurants caffeinated?

Yes, most Chinese teas have some caffeine in them, but— less than coffee.

What if I like decaffeinated tea?

Traditional Chinese restaurants rarely have decaffeinated versions, but you can always ask if they offer herbal teas such as chrysanthemum or osmanthus.

Advice on Drinking Tea at Chinese Restaurants

  • Experiment with different teas and dishes to find what you like best.
  • And don’t hesitate to ask for more hot water; Chinese tea leaves can be steeped several times.
  • If you discover a tea you love, ask the staff what it’s called and buy it for home use.

Conclusion

Tea is central to the Chinese restaurant experience. Whether it’s the floral scent of jasmine tea, the smoothness of oolong, the earthy depth of pu-erh or the freshness of green tea, each cup gives you a taste of centuries of tradition and hospitality. The next time you’re sipping tea at a Chinese restaurant you’ll know exactly what’s in your cup — and why it got there. Have fun with it, and don’t be afraid to try new varieties for yourself!

In summary:

The tea served in Chinese restaurants is usually jasmine tea, although you may get oolong, pu-erh, green tea and sometimes herbal teas such as chrysanthemum. The varieties are carefully selected to pair with the food, promote healthy digestion and pay respect to the deep history of Chinese meals

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